Events
$0 Guest Pass
Please bring your own yoga mat. Blankets are available on a first-come, first-serve basis.
Not Your Typical Sound Bath
A Series of Sound Sessions
Wednesday, February 28th
6pm - 7:15pm
Arts On Site Map
12 St. Marks Pl, New York, NY 10003
Studio 3R
ABOUT
In Honor of Black History Month
A Sound and Visual ExScape
Bathing in the Beauty of Blackness throughout time, space, and all dimensions
Celebrating Blackness Through Art— Emphasizing Passion and Peace!
Indulge in the passion and joy of art crafted by diverse Black artists during this event, enveloped in the serene vibrations of a sound bath. Following the sound bath, linger for a delightful sip of wine while immersing yourself further in community and artistic expressions.
About The Sound Bath
Activate your body’s natural ability to heal through an interactive sound session. During this experience, Jinah will guide you through light movement, simple breath work, and visualizations that send you drifting off into the healing vibrations of a sound bath. Each stage of the process is curated to support you in receiving the maximum amount of benefits from the process. Break up congested energy in the body and activate the chakras with movement. Exhale stale energy and calm the mind through breathwork. Then, let your subconscious mind explore new levels of growth through guided visualizations and sound. Through the use of alchemy crystal singing bowls, gongs, various chimes, and other healing instruments, you will experience a deep state of relaxation along with an array of other dynamic benefits. Evidence indicates that the soothing comfort of music can potentially decrease stress-related illnesses and serve as a catalyst for emotional and psychological healing. Jinah’s approach is both creative and backed by her research as a PhD student of mind-body medicine.