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Corporate & Community Wellness
A Way Beyond Coping
Provide an opportunity for your office or community to
Release and Restore with Jinah's Integrative Sound Sessions.
Current Research States...
Work-related
stress has become a major occupational risk factor in all industrialized countries.
Hassard et al., 2018
More than half (59%) of American workers are experiencing at least moderate levels of burnout, a notable increase over 2021 (52%) and on par with the levels reported in 2020 at the height of the COVID-19 pandemic.
2022-2023 Aflac WorkForces Report
Teacher burnout
is a chronic phenomenon that continues to be a main cause of teacher exodus in the 21st century.
Rumschlag, 2017
A Realistic Solution With A
Meaningful Impact
Sound Bath Meditation—
denotes an increase in parasympathetic nervous system activity along with a decrease in sympathetic activity. . . Has
a positive impact on mood-related measures and physiology.
Such practice, on a regular bases, could speed up the relaxation response, known to have a profound impact on the mind
and the body.
Panchal et al., 2020
Singing-bowl sound healing
is a low-technology and relatively low-cost treatment which requires essentially no learning curve by participants.
Goldsby et al., 2022
Jinah curates a customized sound experience incorporating light movement, mindful breathing, sound, and visualization. This unique journey cultivates an array of incredible benefits that work as an excellent addition to any community.
Benefits
Relaxation
Enhanced Communication
and Compassion
Decreased
Anxiety and
Depression
Enhanced
Focus and
Creativity
Improved Sleep
Jinah’s background in dance, theater, playwriting, and education becomes
infused with her diverse training in wellness and natural intuitive spirit. As someone who has overcome her own experiences with trauma by utilizing alternative modalities, Jinah is able to meet participants where they are and carefully and confidently support the wellness journey of others. She approaches each session with creativity, and deep listening, fueled by her years of experience as an educator. Furthermore, her work is continuously enhanced through her current studies as a mind-body medicine doctoral student. As a result, Jinah remains up to date on current research and advancements in the field.
